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Exceed your fitness expectations and go beyond your peak with the Sports Performance Packages from ADP Sport.

 

These tailored fitness packages are specifically designed for UK athletes (particularly Football Players) to assist in strength and conditioning training. Each level includes slightly different equipment customised to what your goals and current fitness levels are. Our tailored fitness packages are ideal for football players at all levels, from amateur to semi-pro to full professionals, all the way to the top level (Premier League). Our pre-set packages for footballers will help you reach peak fitness. You can choose from four different packages, with each stage becoming more professional as you progress.

BASIC AND SILVER PACKAGES

HOME WORKOUT

BASIC

Equipment/Quantity
•    Kettlebell 4kg
•    Kettlebell 6kg
•    Kettlebell 8kg
•    Kettlebell 10kg
•    Dumbell 5kg
•    Dumbell 7.5kg
•    Dumbell 12.5kg
•    Long Resistance Band
•    Looped resistance Bands
•    Medicine ball 5kg
•    Medicine ball 7kg
•    Yoga mat
•    TRX 

•    Foam Foller

PRICE - £POA

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1
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2
**1
**1 (pack of 5)
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1
 

HOME SPORT PERFORMANCE PACK

SILVER

Equipment / Quantity / Price
•    Barbell
•    Adjustable Bench
•    5kg Bumper Plate
•    10kg Bumper Plate
•    20kg Bumper Plate 

•    2.5 change plate
•    Clips
•    Resistance Bands 

•    Looped Resistance Bands
•    Foam Roller
•    Watt Bike
•    Yoga Mat  
•    Dumbbells 4-16kg 
•   TRX
•    Medicine Ball 5/7/10kg
•    Yoga exercise ball

PRICE - £POA

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1
1
1
1
2    

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HOME SPORT PERFORMANCE PACK

GOLD

Equipment / Quantity / Price
•    Barbell
•    Hex Barbell
•    Adjustable Bench
•    5kg Bumper Plate
•    10kg Bumper Plate
•    20kg Bumper Plate
•    2.5 change plate
•    Clips
•    Resistance Bands
•    Looped Resistance Bands
•    Watt Bike
•    Curved treadmill
•    Foam Roller
•    Yoga Mat
•    Dumbbell pairs 4kg – 20kg
•    Push Sled
•    Medicine Ball (5/7/10kg)
•    Plyo Boxes
•    TRX
•    Exercise Ball (Gym yoga ball)

PRICE - £POA

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1
1
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2
1
1
1
1
1


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1

HOME SPORT PERFORMANCE PACK

PLATINUM

Equipment  / Quantity / Price
•    Barbell
•    Hex Bar
•    Safety Squat Bar
•    Exercise Ball
•    5kg Bumper Plate
•    10kg Bumper Plate
•    20kg Bumper Plate
•    25kg bumper Plate
•    1.25kg change plate
•    2.5kg change plate
•    Clips
•    Resistance Bands Full Set
•    Looped Resistance Bands

(pack of 5)
•    Watt Bike
•    Foam Roller
•    Gym Flooring

(100 x 100 x3cm)
•    Platform
•    Power Rack 

(with bench press and pull up variables)       
•    Adjustable Bench
•    Curved treadmill
•    Prone Hamstring Curl
•    Plyometric Boxes
•    Push Sled
•    Vertical Leg raise
•    Leg Extension machine
•    Dumbbells 4-30kg
•    Medicine Ball (5/7/10kg)
•    Dumbbell Rack

PRICE - £POA



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1

4
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n/a


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GOLD AND PLATINUM PACKAGES

*Please note prices are exclusive of shipping costs.

Sign up for our UK Sports Performance Packages today and surpass your fitness goals!